GETTING STARTED

Starting Therapy Shouldn't Feel Like Another Hurdle

Here's exactly what happens, so nothing about this feels like a guessing game.

Book a free 15-minute consult

A quick video call, not a session. Ask what you want, tell me as much or as little as you want, see if it feels right. No forms. No sales pitch.

1

Pick your rate, fill out intake

Choose whichever Equitable Payment Structure tier is honest for you — no proof required — and knock out intake paperwork online, on your own time.

2

50 minutes on video, wherever feels private to you. We start figuring out what brought you here. No script, no pressure to have it all figured out yet.

3

Your first session

We’ll find a rhythm that actually works for you — usually weekly at first. You set the pace. Nothing here runs on a fixed protocol.

Ongoing care, your terms

✓ No forms before the consult call

✓ No obligation to book afterward

✓ Pick your rate without proving anything

✓ Fully online — no waiting room, no small talk with strangers

4

Currently accepting

Women and gender-nonconforming adults in Washington & Arizona. Join the waitlist if that's not you yet.

Ready for step one?

Book a Free Consult